Have you ever experienced that sudden rush of intense fear or discomfort? That pounding heart, shortness of breath, and an…
The spectrum of mental health is vast and complex, with various conditions affecting people differently. From depression and anxiety to…
Workplace wellness refers to creating and maintaining a healthy work environment that promotes employees’ physical well being, mental, and emotional…
Social anxiety disorder affects millions worldwide but is often misunderstood and misdiagnosed. It is a mental health condition that involves…
One of our fundamental human requirements is sleep. In addition, our hormone levels, positive attitude, and even weight control depend…
What happens if your brain stops functioning suddenly? It sounds horrifying. However, a condition similar to this is causing severe…
What happens when you lose bodily function? Sounds horrifying, doesn’t it? However, it is a bleak reality of a condition…
Every person has felt a sense of sadness and discontentment. There are ups and downs in the lives of every…
Depression is one silent fight with the self. It is the most common psychological illness, and many remain unaware. Teenagers,…